by Meital Dori Winter

Welcome to Flex and Fit Pilates, a contemporary Pilates Reformer Studio located in Ra'anana, Israel. 

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We offer private individual, couples and small groups classes for a personalized and intimate Pilates experience. 

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​​Training programs designed to fit your personal goals and needs. Our method is ideal for everyone from young adults, active aging, pre and post-natal clients to rehab patients and elite athletes. 

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Alongside Pilates, we offer expert Sport Therapy, Rehabilitation, and orthopedic treatment – creating a comprehensive path to healing, mobility, and long-term wellness. Whether you're recovering from injury, managing chronic pain, or simply investing in your health – we’re here to support you every step of the way.

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The Studio is equipped with top Reformer, Cadillac and Stability Chair equipment by Merrithew™, known for its versatility, stability and designed for easier transitions between exercises.

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Everyday is a good day for Pilates. Pilates promotes positive change, with marked improvements in your physical and mental wellbeing.

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Join us at Flex and Fit Pilates Studio.